Journal

FOODNUTRITIONMITOCHONDRIAHEALTHSPANSLEEPPROFESSIONAL PROFILESSUMMARY
Close-up of a hand holding two capsules representing Benadryl and melatonin dosage

Benadryl and Melatonin: Can You Take Them Together? Risks, Dosage & Safer Sleep Aids
Futuristic DNA strands.

Lithium’s Neuroprotective Role in Treating Neuropsychiatric Disorders
A person sitting on a sofa pressing a red, inflamed knee, with a glass bottle of olive oil placed on a wooden coffee table nearby

Is Olive Oil Good for Arthritis? Benefits, Uses, and Tips
Variety of healthy snacks including rice cakes, nuts, banana, apple, hummus, and yogurt

20 Healthy Non-Perishable Snacks for Delicious and Healthy Snacking
A digital illustration of lithium molecule.

Lithium and its effects: does dose matter?
A glass bottle of olive oil stands next to a manual breast pump filled with milk on a light wooden surface, with a small bowl of green olives placed in front.

Olive Oil for Breastfeeding Moms: Is It Safe & What Are the Benefits?
Assorted antioxidant foods including berries, leafy greens, dark chocolate, and legumes arranged around a chalkboard labeled “Antioxidants.”

10 Best Antioxidant Foods for Healthy, Glowing Skin
Woman gently sipping freshly whisked matcha green tea from a small ceramic cup

How to Drink Matcha: Best Methods, Tips & Delicious Recipes
Illustration of a glowing molecular structure.

Urolithin A Improves Alzheimer's Cognition and Restores Mitophagy
A bottle of olive oil next to a bowl of green olives and olive leaves on a wooden table, representing natural olive oil ingredients.

Where Did Olive Oil Originate? A Journey Through History, Culture, and Global Expansion
Family drinking antioxidant drinks.

15 Best Drinks High in Antioxidants for a Healthier You
Brain with glowing pathways.

Urolithin A protects against Alzheimer’s by blocking DYRK1A
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