Journal

FOODNUTRITIONMITOCHONDRIAHEALTHSPANSLEEPPROFESSIONAL PROFILESSUMMARY
Bottle of olive oil next to a basket of fresh green olives on a rustic wooden table

What is Cold-Pressed Olive Oil? Benefits, Differences & How to Choose
Woman swishing oil in her mouth with hands on cheeks during oil pulling

Oil Pulling Using Olive Oil: Benefits, How-To, and Essential Tips
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Mitochondrial Quality Control: New Drug Targets for Heart Disease
Portrait of Cynthia Kenyon.

Meet Cynthia Kenyon
A close-up of green olives resting in a shallow pool of golden olive oil, with an olive leaf on the side for decoration.

Is Olive Oil Good for Your Face? Benefits, Risks & How to Use It Safely
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Caffeine’s Impact on the Brain and Behavior
A brain with an alarm clock on top, set against a background split between night with stars and day with clouds, symbolizing the sleep-wake cycle.

What Medications Should You Not Take with Melatonin? A Complete Guide
A person sitting on a toilet in a bathroom, wearing grey pajamas.

15 Instant Home Remedies for Constipation Relief
Cancer patient sitting in a chair.

Exploring Melatonin's Dual Role in Sleep and Cancer with Dr. Nathan Goodyear
Comparison of melatonin supplement and Ramelteon prescription bottle used for sleep onset support

Ramelteon vs. Melatonin: Which Sleep Aid Is Best for You?
Elderly woman with a healthcare professional.

Dopamine Dysregulation from Overuse of Mucuna pruriens Levodopa
Smiling woman eating fresh fruit at a kitchen table with bananas, oranges, and leafy greens, supporting gut and colon health

Foods Good for Colon Inflammation: What to Eat & Avoid for Gut Health
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