Journal

FOODNUTRITIONMITOCHONDRIAHEALTHSPANSLEEPPROFESSIONAL PROFILESSUMMARY
Woman drinking matcha.

Is Matcha a Superfood? Here’s What You Need to Know
C

Chemoprotective and chemosensitizing effects of apigenin on cancer therapy
Woman with forming heart shape with hands on belly.

Olive Oil for Pregnant Women: Benefits, Safety, and How to Use It
W

The links between sleep duration, obesity and type 2 diabetes mellitus
A Japanese countryside.

How to Find Your Ikigai: Finding Your Purpose for a Fulfilling Blue Zones Lifestyle
B

Is Beef Jerky Cooked? All You Need to Know About How It’s Made
Orange and chamomile flowers as sources of apigenin.

The Therapeutic Potential of Apigenin
Hands holding a model of the human heart.

Exploring the Connection Between Melatonin and Heart Disease
Matcha and coffee drinks.

Matcha vs Coffee: Which One Is Better for You?
Things used before sleep to improve sleep hygiene.

Interactions between sleep, stress, and metabolism: From physiological to pathological conditions
Person applying skincare product on skin.

10 Incredible Benefits of Olive Oil for Skin and How to Use It Safely
Bowl of Minestrone soup.

Blue Zone Minestrone Soup Recipe: How to Make This Forever Young & Longevity Dish
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