Ashwagandha: Current Research on Its Health Benefits and Effects

Written by: Dr James Pendleton

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Published

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Time to read 1 min

Note From Dr. Pendleton


This article is my attempt at a simplified summary of a scientific paper I found interesting. I’m passionate about sharing scientific knowledge in a way that’s accessible to everyone. However, it's important to remember that many scientific studies, including this one, may not directly apply to you, let alone all people. For example, some studies are conducted on animals or involve small sample sizes, which limits the generalizability of the results. My goal is to present the information responsibly and in layman’s terms, so please keep in mind that the findings should be interpreted with care.


Medical Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website. The information in this article is based on a scientific review and should not be used as the sole basis for treatment decisions. Always consult with a healthcare professional before starting any new treatment or therapy.

Overview

This summary is based on the scientific review article by Kvietkauskas et al. entitled The Role of Melatonin in Colorectal Cancer Treatment: A Comprehensive Review, which explores the potential of melatonin (MLT) as a treatment for colorectal cancer (CRC). CRC is a major cause of cancer-related deaths globally, with current treatments involving surgery, chemotherapy, and radiotherapy. However, these treatments often have limited effectiveness, especially in advanced stages due to resistance and side effects.

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A man getting an assessment for cancer

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A person in the lab conducting an experiment on melatonin for cancer

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Meet the Author

Dr. James Pendleton

Dr. James Pendleton is a primary care physician specializing in a naturopathic approach to family medicine. He has nurtured a family practice in Seattle, directed a VIP medical center in Abu Dhabi, published several books and scientific articles, and designed innovative nutritional supplements for manufacturers worldwide.

REFERENCES

Kvietkauskas, M., Zitkute, V., Leber, B., Strupas, K., Stiegler, P., & Schemmer, P. (2020). The role of melatonin in colorectal cancer treatment: a comprehensive review. Therapeutic advances in medical oncology12, 1758835920931714. https://doi.org/10.1177/1758835920931714