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FOODNUTRITIONMITOCHONDRIAHEALTHSPANSLEEPPROFESSIONAL PROFILESSUMMARY
Three different types of Adaptogens.

Effects of Adaptogens on the CNS and Stress-Protective Mechanisms

Futuristic DNA strands.

Lithium’s Neuroprotective Role in Treating Neuropsychiatric Disorders

A digital illustration of lithium molecule.

Lithium and its effects: does dose matter?

Illustration of a glowing molecular structure.

Urolithin A Improves Alzheimer's Cognition and Restores Mitophagy

Brain with glowing pathways.

Urolithin A protects against Alzheimer’s by blocking DYRK1A

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Urolithin A boosts heart health and mitochondrial function

U

Mitochondrial Quality Control: New Drug Targets for Heart Disease

Elderly woman with a healthcare professional.

Dopamine Dysregulation from Overuse of Mucuna pruriens Levodopa

Dried Mucuna pruriens beans.

Mucuna pruriens, a Possible Treatment for Depressive Disorders

Thomas Delauer in his YouTube video.

Harnessing Melatonin for Better Aging: Tips from Thomas DeLauer

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Mucuna pruriens Reduces Brain Inflammation and Obesity in Rats

A wooden tray of Ashwagandha powder, capsules, and roots.

Ashwagandha: Current Research on Its Health Benefits and Effects

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