Close-up of fine and smooth matcha powder.

11 Essential Things to Look for When Buying Matcha

Written by: Mecene Research Team

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Published

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Time to read 8 min

Finding high-quality matcha can feel overwhelming, with so many options available. Knowing what to look for is essential, whether you’re looking for culinary-grade matcha for baking or ceremonial-grade matcha for traditional Japanese tea ceremonies.


Several factors determine the best matcha powder, from its vibrant green color and smooth, finely ground texture to the slightly sweet aroma that quality matcha should have. In this guide, we’ll explore the key elements like flavor profile, the matcha’s smell, and even its origin to help you choose matcha green tea powder that delivers the rich taste and health benefits you’re after.

A close-up of vibrant green matcha powder in a ceramic bowl.

1. Color: Vibrant Green

The vibrant green color of matcha is one of the first signs of its quality and freshness. High-quality matcha has a vivid green hue, indicating that it’s packed with chlorophyll and rich in nutrients. This bright green shade comes from shade-grown tea plants, allowing them to retain more beneficial amino acids, like L-theanine.


Conversely, dull or yellowish matcha powder suggests poor quality or improper storage. Always look for that bold, bright green color when buying matcha, which is a critical indicator of fresh, premium-grade matcha.

2. Origin: Japanese Matcha

When it comes to matcha green tea, Japanese matcha is widely considered the gold standard. The unique flavor and rich texture are deeply rooted in Japanese culture and matcha production practices. Japan’s top regions for matcha production include:


  • Uji: Known for producing the highest quality matcha, often used in traditional tea ceremonies.

  • Nishio: Famous for its smooth, finely ground matcha with a slightly sweet taste.

  • Shizuoka: Known for large-scale production, offering a variety of matcha grades.

  • Kyushu: Produces matcha with a mild flavor, often used in culinary applications.


Choosing matcha from these regions ensures a product rich in flavor and full of the health benefits matcha is known for.

A close-up of vibrant green matcha powder in a ceramic bowl.

"When it comes to matcha green tea, Japanese matcha is widely considered the gold standard. The unique flavor and rich texture are deeply rooted in Japanese culture and matcha production practices.”

3. Grade: Ceremonial vs. Culinary

Understanding the differences between ceremonial-grade and culinary-grade matcha is crucial in selecting the right match for your needs. Ceremonial-grade matcha is the highest quality, made from the first harvest of tender, young tea leaves that are carefully shade-grown to enhance their rich chlorophyll content. This grade offers a smooth, slightly sweet taste with no bitterness and a velvety texture. Traditionally used in Japanese tea ceremonies, ceremonial matcha is meant to be enjoyed on its own, simply whisked with hot water, highlighting its pure and delicate flavor.


On the other hand, culinary-grade matcha is still packed with nutrients but features a more robust, earthy flavor with a slightly bitter edge. It’s made from later harvests of the tea leaves, which gives it a stronger taste that stands up well when mixed into recipes. Culinary matcha is ideal for creating vibrant matcha lattes, energizing smoothies, and flavorful baked goods, where its bold flavor complements other ingredients perfectly.

4. Texture: Fine Powder


The texture of matcha is a crucial indicator of its quality and directly affects the preparation and taste of the tea. High-quality matcha should be finely ground into a smooth, almost silky powder with a consistency similar to baby powder. When you rub it between your fingers, it should feel soft and delicate, not coarse or gritty. This ultra-fine texture ensures that when you whisk the matcha with hot water, it dissolves effortlessly, creating a frothy, velvety finish without any clumps.


The fine powder texture is also important when using matcha in lattes, smoothies, or baked goods, as it blends seamlessly without leaving any grainy residue or uneven flavor. A well-ground matcha powder allows the flavors to develop fully, giving you that balanced, smooth taste that high-quality matcha is known for. Ultimately, the finer the matcha powder, the better the taste, texture, and overall experience, whether you’re sipping it pure or incorporating it into your favorite recipes.

Close-up of fine and smooth matcha powder.

5. Packaging: Airtight and Light-Proof

Proper packaging is essential for maintaining matcha’s freshness, vibrant flavor, and nutritional value. High-quality matcha is highly sensitive to air, light, and moisture, which can cause the powder to lose its bright green color, develop a stale taste, and diminish its health benefits. To preserve its quality, matcha should be stored in airtight, light-proof containers that protect it from these damaging elements.


When purchasing matcha, look for packaging such as sealed tins or resealable pouches with an inner foil lining. These containers lock out oxygen and light while keeping moisture at bay, ensuring the matcha remains fresh for longer. For optimal storage, keep matcha in a cool, dark place like a pantry or refrigerator. When stored correctly, your matcha will continue to offer its signature vibrant color, rich umami flavor, and potent antioxidants, allowing you to enjoy its benefits to the fullest with every use.

6. Aroma: Fresh and Vegetal

The aroma of matcha provides vital clues about its freshness and quality. High-quality matcha should have the following desirable aromatic qualities:


  • Sweet: The matcha's faint, natural sweetness in the aroma hints at its freshness and high amino acid content, especially L-theanine.

  • Fresh: The scent should be lively and clean, evoking the crispness of freshly harvested tea leaves.

  • Grassy: A pleasant, green, grassy note is typical, reflecting the vegetal essence of shade-grown tea plants.

  • Slightly nutty: Subtle nutty undertones add depth to the aroma, signaling a well-balanced matcha rich in flavor.


When evaluating matcha, avoid products with off-putting smells like musty or stale odors. These unpleasant scents are often signs of old, low-quality matcha that have lost their freshness, leading to a bitter taste and dull color. Always choose matcha that smells fresh and inviting for the best experience.

Freshly-whisked matcha tea.

7. Taste: Umami and Sweetness

High-quality matcha offers a complex and satisfying flavor profile with keynotes that include:


  • Rich umami: This savory depth is what gives matcha its signature “fifth taste,” a full-bodied and comforting flavor.

  • Natural sweetness: Premium matcha has a gentle, lingering sweetness that balances its earthier notes without any added sugars.

  • Slightly vegetal: You’ll notice a fresh, grassy hint reminiscent of spring greens, adding brightness to the overall taste.

  • Mildly creamy: The smooth texture of fine matcha gives a subtle creaminess, making each sip feel velvety and rich.


The best matcha balances its slight bitterness with a hint of sweetness, creating a well-rounded taste. If the bitterness is too strong, it likely indicates low-quality matcha. On the other hand, premium matcha’s umami richness, combined with a gentle sweetness, delivers a smooth, enjoyable drinking experience.

8. Ingredients: 100% Pure Matcha

When buying matcha, it is essential to choose products made from 100% pure matcha powder with no additives, sweeteners, or fillers. Authentic matcha is made exclusively from finely ground tencha leaves, which are shade-grown to enhance their chlorophyll and amino acid content. This purity ensures that you’re getting the full health benefits of matcha, including its rich antioxidant profile and vibrant green color, without any artificial ingredients that can compromise taste or quality.


Additionally, it’s important to look for matcha that is certified organic. Organic certification guarantees that the tea plants were grown without harmful pesticides, herbicides, or synthetic fertilizers, ensuring a cleaner and safer product. Organic matcha not only preserves the powder's natural purity but also supports more sustainable farming practices, making it a better choice for your health and the environment.

9. Harvest Date: Freshness Matters


The freshness of matcha directly impacts its flavor and nutritional value. Check the packaging for the harvest or production dates to ensure you're getting fresh matcha. Ideally, matcha should be consumed within a few months of harvest to maintain its vibrant color and robust flavor.


Fresh matcha has a bright green hue and a delicate, sweet aroma, while older matcha tends to taste bitter and lose its smooth texture. Always choose matcha from the most recent harvest for the best taste and experience.


10. Price: Quality vs. Cost


When buying matcha, the price often reflects its quality. High-quality matcha typically falls within a moderate to premium price range, depending on factors like grade, origin, and freshness. Ceremonial-grade matcha, with its smooth flavor and vibrant green color, usually costs more than culinary-grade matcha, but the investment is worth it for those seeking the best taste.


Be cautious of extremely low-priced matcha, as it may indicate poor quality, bitter flavor, or the use of additives. While matcha is an investment, choosing quality ensures a more enjoyable and authentic experience.

Freshly harvested green tea leaves.

11. Reviews and Reputation

Customer reviews and brand reputation are essential when selecting matcha. Reading reviews can provide insights into the matcha powder's taste, texture, and overall quality. Reputable brands often have a history of consistent quality and positive customer feedback.


Additionally, it’s wise to purchase matcha from trusted sellers specializing in Japanese teas or having strong ties to traditional tea production regions. Choosing brands with a solid reputation makes you more likely to get authentic, high-quality matcha that meets your expectations.

Matcha powder in a tin container.

Finding and Enjoying the Best Matcha Tea

To choose the best matcha, focus on its vibrant green color, fine texture, and fresh, slightly sweet aroma. Prioritize matcha that is 100% pure from reputable Japanese regions, and check for recent harvest dates to ensure freshness. Remember, while quality matcha may come at a higher price, it’s a worthy investment for a rich, authentic experience.


By following these tips, you’ll be well-equipped to select high-quality matcha with the smooth flavor and health benefits you deserve. Enjoy every moment of your matcha journey, from preparation to the last sip!

Frequently Asked Questions

What does matcha smell like?

High-quality matcha smells fresh, grassy, and slightly sweet with a hint of nuttiness.

How can you tell if matcha is good quality?

Good quality matcha has a vibrant green color, fine texture, and a smooth, umami-rich taste.

What is the difference between ceremonial and culinary grade matcha?

Ceremonial grade is smoother and ideal for drinking, while culinary grade is stronger and best for recipes.

Why is Japanese matcha considered the best?

Japanese matcha is known for its traditional cultivation methods, vibrant color, and superior flavor.

How should matcha be stored?

Store matcha in an airtight, light-proof container in a cool, dark place to keep it fresh.

REFERENCES

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  2. Chen, X., Ye, K., Xu, Y., Zhao, Y., & Zhao, D. (2022). Effect of Shading on the Morphological, Physiological, and Biochemical Characteristics as Well as the Transcriptome of Matcha Green Tea. International journal of molecular sciences, 23(22), 14169. https://doi.org/10.3390/ijms232214169

  3. Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients, 11(10), 2362. https://doi.org/10.3390/nu11102362

  4. Kochman, J., Jakubczyk, K., Antoniewicz, J., Mruk, H., & Janda, K. (2020). Health Benefits and Chemical Composition of Matcha Green Tea: A Review. Molecules (Basel, Switzerland), 26(1), 85. https://doi.org/10.3390/molecules26010085

  5. Luo, Y., Zhang, Y., Qu, F., Qian, W., Wang, P., Zhang, X., Zhang, X., & Hu, J. (2023). Variations of main quality components of matcha from different regions in the Chinese market. Frontiers in nutrition, 10, 1153983. https://doi.org/10.3389/fnut.2023.1153983

  6. Sokary, S., Al-Asmakh, M., Zakaria, Z., & Bawadi, H. (2022). The therapeutic potential of matcha tea: A critical review on human and animal studies. Current research in food science, 6, 100396. https://doi.org/10.1016/j.crfs.2022.11.015 

Medically Reviewed By

Dr. James Pendleton

Dr. James Pendleton is a primary care physician specializing in a naturopathic approach to family medicine. He has nurtured a family practice in Seattle, directed a VIP medical center in Abu Dhabi, published several books and scientific articles, and designed innovative nutritional supplements for manufacturers worldwide.