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Is Beef Jerky Cooked? All You Need to Know About How It’s Made

Written by: Mecene Research Team

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Published

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Time to read 11 min

Is beef jerky cooked, or is it actually raw meat? This is a common question for many who enjoy this tasty treat. In this article, we’ll dive into how beef jerky is made, exploring the process of seasoning and marinating and the vital role that cooking and dehydration play in turning strips of beef into the chewy, flavorful snack we know and love.


From traditional methods to modern techniques, we’ll break down the steps that help preserve jerky, making it a safe, long-lasting, and popular choice for anyone craving a savory, protein-packed snack.

A close-up of beef jerky pieces.

What is Beef Jerky?

Beef jerky is a type of preserved meat snack made from lean cuts of beef that are trimmed, seasoned, and dried to remove moisture. Using a dehydration process, beef jerky becomes a shelf-stable snack that doesn’t require refrigeration. This process gives it a long shelf life and a satisfying, chewy texture, making it a popular choice for on-the-go snacking.

How Long Has Beef Jerky Been Around?

Beef jerky has a long history, dating back centuries to indigenous peoples in North and South America, who first began drying and preserving meats to prevent spoilage. By salting strips of meat and drying them in the sun or over low heat, they created a long-lasting, portable food source. This traditional method of air drying and dehydrating meat eventually evolved, leading to the famous beef jerky products we enjoy today.

"Salting strips of meat and drying them in the sun or over low heat created a long-lasting, portable food source”

Is Beef Jerky Raw or Cooked?

The answer to whether beef jerky is raw or cooked depends on how it’s made. Let's take a closer look at what “cooked” actually means for beef jerky.

What Does “Cooked” Mean for Beef Jerky?

When it comes to beef jerky, “cooked” can refer to different stages in the preparation process. Here’s what sets raw, cooked, and dehydrated meats apart:


  • Raw Meat: Raw meat is untreated, meaning it hasn’t been exposed to cooking, curing, or dehydration processes. This is not the case for beef jerky.

  • Cooked Meat: For beef jerky, cooking may involve heating the meat to a specific temperature to kill harmful bacteria, making it a safe food product.

  • Dehydrated Meat: Dehydration is the common method used, as it removes moisture content from the meat, helping to preserve it and give it a chewy texture.

Does All Beef Jerky Undergo Cooking?

Not all beef jerky is cooked in the traditional sense. Some types of jerky are smoked or briefly heated to a temperature that kills bacteria before entering the drying process. Other types of jerky rely almost entirely on dehydration, which occurs over several hours at a low temperature. Both methods help preserve the meat and create a safe, fully-cooked product ready to eat.

How is Beef Jerky Made? A Step-by-Step Guide

Step 1: Slicing the Beef

The first step involves slicing lean beef into strips. Thin slicing is essential because it allows for even air circulation and drying, which are critical for the safety of food and texture. These thin strips dry and cook more evenly, ensuring that every piece of beef jerky has the same chewy consistency and safe moisture content.

Thin slices of meat.

Step 2: Marinating and Seasoning

After slicing, the beef strips are marinated and seasoned to add flavor. Marinating the meat in a mix of seasonings like soy sauce, garlic powder, and brown sugar not only enhances taste but also helps tenderize the meat. This marinade infuses the beef with flavors and makes it softer, adding to the rich taste and texture that people love in beef jerky.

Step 3: Cooking or Smoking the Meat

Next, the seasoned beef is often cooked or smoked to reach a safe internal temperature before dehydration. Some jerky makers use a smoker or oven set to low heat to cook the meat, which helps to eliminate harmful bacteria. This step adds another layer of safety to the process, ensuring the jerky is fully cooked and safe to eat.


Is Smoking a Form of Cooking?


Yes, smoking is a form of cooking that heats meat slowly, using wood chips like hickory or mesquite to impart flavor while raising the internal temperature to a level that kills harmful bacteria, ensuring safety and preservation. Smoking kills bacteria and adds rich, complex flavors to the beef. Many jerky products use this method because it gives the meat a distinct taste and helps with drying.

Step 4: Dehydrating the Beef

After cooking or smoking, the beef strips undergo a dehydration process, slowly drying at low temperatures. This step removes most of the meat's moisture, which helps preserve it and prevent bacterial growth. By reducing the moisture content, dehydration gives beef jerky its chewy texture and long shelf life, making it a convenient, safe snack.

Step 5: Packaging for Freshness

Once the dehydration process is complete, beef jerky is packaged to maintain freshness. Proper packaging is key to extending jerky’s shelf life by keeping out air. Here’s how packaging helps:


  • Sealed Bags: Airtight bags prevent air from getting in, preserving the texture and safety of the jerky.

  • Vacuum Packaging: This removes air, which helps avoid spoilage and keeps jerky fresh for longer periods.

  • Oxygen Absorbers: Placed inside some packages, these help maintain a low oxygen environment, which keeps jerky’s flavor and freshness intact.

Sealed bags with beef jerky inside.

Why Is Cooking Important in Making Beef Jerky?

Cooking is crucial because it ensures food safety by killing harmful bacteria. Whether it’s heated in an oven, smoked, or fully cooked before dehydration, cooking beef jerky to the right internal temperature is essential. Combined with dehydration, this process helps create a fully cooked product that’s safe to eat and enjoy.

The Role of Dehydration in Preserving Jerky

Dehydration is essential in preserving beef jerky by removing moisture content from the salted meat. When paired with cooking, dehydration further reduces the risk of bacterial growth and helps extend the shelf life of the jerky. The drying process also makes jerky lightweight and portable, making it a perfect snack that doesn’t require refrigeration and lasts several months.

Methods of Making Beef Jerky: Cooking vs. Dehydrating

There are various methods available, each with unique advantages that affect flavor, texture, and shelf life. Let’s look at how oven-drying, smoking, and dehydrating process work to create delicious beef jerky.

Oven-Dried Beef Jerky: How Does It Work?

Using an oven to dry beef jerky is one of the most common methods, as it’s convenient and doesn’t require special equipment. In this method, strips of seasoned beef are arranged on oven racks, allowing air circulation to reach each piece.


The meat is then dried over several hours at a low temperature, usually around 170°F (or the lowest setting on most ovens). This low heat, combined with airflow, removes moisture, preserving the jerky. Oven-drying offers a quick way to make beef jerky at home, resulting in a tasty treat that’s easy to store.

Smoked Beef Jerky: A Flavorful Option

Smoked beef jerky is a favorite for its rich, smoky flavor. Smoking involves placing seasoned meat strips in a smoker, where they’re slowly cooked over wood chips like hickory or mesquite. The smoke infuses the jerky with deep flavors, while the heat helps dry the meat and ensures it’s fully cooked. Smoking can take hours, but the result is beef jerky with a unique flavor profile and extra depth, perfect for those who love a bit of smokiness in their snacks.

Using a Dehydrator: A Step-by-Step Overview

Using a food dehydrator is another effective way to make beef jerky, especially for beginners. Dehydrators provide controlled, even heat and air circulation, making drying easy and consistent. Here are some tips for using a dehydrator at home:


  • Slice Meat Thinly: Slice beef into thin, even strips to ensure it dries consistently throughout.

  • Preheat the Dehydrator: Set your dehydrator to 160°F before adding the meat to quickly get it to the right temperature.

  • Arrange Meat Properly: Place strips on dehydrator trays with space between each piece to allow for optimal air circulation and even drying.

Dehydrator with beef jerky inside.

Unique Tips for Making Homemade Beef Jerky

Making homemade beef jerky can be fun and rewarding. To get the best results, follow these essential tips on choosing beef, pre-cooking, and avoiding common mistakes.

Choosing the Right Cut of Beef

Choosing the right cut of beef is key to making flavorful, long-lasting jerky. Opt for lean cuts like flank steak, sirloin, or round, as excess fat can cause spoilage and shorten its shelf life.


Trimmed beef with little to no marbling is best, as fat doesn’t dry well and can affect the jerky’s texture and taste. Lean cuts ensure your jerky dries evenly, giving it a chewy yet tender consistency.

Should You Pre-Cook Beef Jerky Before Dehydrating?

Some jerky makers prefer pre-cooking their beef before dehydration, but it’s a matter of personal preference. Here are the pros and cons:


Pros of Pre-Cooking Beef Jerky:


  • Increased Food Safety: Pre-cooking beef can reduce the risk of foodborne illnesses by killing bacteria before drying.

  • Shorter Dehydration Time: Pre-cooked meat may require less time in the dehydrator, speeding up the process.


Cons of Pre-Cooking Beef Jerky:


  • Changes in TexturePre-cooking can slightly alter the texture of jerky, making it drier or firmer, but it ensures safety by reducing the risk of bacterial contamination before dehydration.

  • Potential Flavor Loss: Marinated flavors might not be as intense after pre-cooking, as some spices can lose potency during heat.

Common Mistakes to Avoid When Making Jerky

Making jerky at home can be easy, but there are some common mistakes to avoid. Here’s what to watch for to ensure your jerky turns out perfect:


  • Avoiding Thick Slices: Thick slices of beef take longer to dry and may remain too moist inside. Stick with thin, even slices.

  • Skipping Seasoning: Proper seasoning and marinating bring out the flavor, so don’t skip this step.

  • Neglecting Air Circulation: Arrange beef slices on oven racks or dehydrator trays to allow for even air circulation, which is key to drying.

Is Beef Jerky Safe to Eat?

Yes, beef jerky is safe to eat because it undergoes both cooking and dehydration, which work together to eliminate harmful bacteria. Cooking brings the meat to a safe internal temperature, and dehydration removes moisture, creating a dry environment where bacteria can’t thrive. This combination ensures that beef jerky is a fully cooked product that can be enjoyed without refrigeration.

Can You Eat Beef Jerky During Pregnancy?

Beef jerky may be safe for pregnant women if it’s made from properly cooked and dehydrated meat. However, some experts advise pregnant women to avoid jerky because of the risk of bacteria from improperly dried meat or exposure to high sodium levels. If you’re pregnant, consult with your healthcare provider about whether beef jerky is safe for you, and opt for high-quality, fully-cooked jerky products if you choose to enjoy it.

How to Store Beef Jerky for Maximum Freshness

Proper storage is essential to keep beef jerky fresh and flavorful for as long as possible. Here’s how to store homemade and store-bought jerky:


  • Store in an Airtight Container: Airtight bags or jars help keep out moisture and air.

  • Use Oxygen Absorbers: For long-term storage, add an oxygen absorber to keep jerky fresh and reduce spoilage.

  • Refrigerate After Opening: To maintain freshness, opened jerky packages should be refrigerated if they won’t be consumed within a few days.

Several airtight containers.

Is Beef Jerky Cooked? How Dehydration Makes it Safe

Beef jerky can be cooked, smoked, or simply dehydrated, but all methods ensure it’s safe to eat. Cooking and dehydration work together to make beef jerky a shelf-stable, tasty treat that you can enjoy anywhere. Whether you prefer oven-dried, smoked, or dehydrated jerky, each method offers unique flavors and textures, and making jerky at home can be a fun way to try these techniques. With the right tips, you can create your own batch of safe, delicious beef jerky to enjoy anytime!

Frequently Asked Questions

Can You Make Beef Jerky Without a Dehydrator?

Yes, you can make beef jerky without a dehydrator using an oven or a smoker, which works well for drying and flavoring the meat.

How Long Does Beef Jerky Last After Opening?

Opened beef jerky lasts about 1–2 weeks if stored in an airtight container and refrigerated, while unopened jerky can last for months.

What’s the Difference Between Store-Bought and Homemade Jerky?

Store-bought jerky is often more shelf-stable, while homemade jerky may have richer flavors and customizable ingredients but needs proper storage.

Is Beef Jerky Considered a Healthy Snack?

Beef jerky can be a high-protein, low-carb snack, but for a healthier choice, look for low-sodium, natural options without added sugars.

Why Is Beef Jerky So Expensive?

Beef jerky is costly because it requires high-quality cuts of lean meat and lengthy marinating, cooking, and dehydration processes.

REFERENCES

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Medically Reviewed By

Dr. James Pendleton

Dr. James Pendleton is a primary care physician specializing in a naturopathic approach to family medicine. He has nurtured a family practice in Seattle, directed a VIP medical center in Abu Dhabi, published several books and scientific articles, and designed innovative nutritional supplements for manufacturers worldwide.